Back after over a year.

I’m back into posting after over a year without a post. I’ve got lots in store and hope to keep the posts coming over the next couple of weeks. The last time I was posting I mentioned that I had just finished my Masters and hoped to post more and that clearly didn’t happen, I had lots on at the time (still do) but I now have so much to share its time to get back into it.

In the last year or so I had a job demonstrating in under graduate labs at the University of Auckland which I enjoyed a lot, then I got a basic labour job so I had ongoing work. I got into a graduate diploma of secondary teaching this year and that’s moving along well. I hope to get a teaching job next year with that. I also moved into my own place last year so expect to see some bigger projects in the next few posts.

So in the past year I’ve still been training hard and building more homemade gear which I intend to share. When I look back at my workout logs from when I was lasting posting I was working on 3, 4 or 5 pull ups with 16kg once a week in my workout. In the last couple of weeks I hit 3x10 pull ups with 16kg and 10x1 pull ups with 40kg working towards my goal of a one arm chin up early 2014. Also when I was last posting I was working on close grip push ups and I’m currently on 5x5 one arm push ups (with my feet 1.5x shoulder width apart). So my progress has been steady and heading upwards.

That’s all I’ve got for now, once this is posted I’m going to start work on the next few articles so stay tuned.